Re: Avoiding the Yo Yo Effect After Fast...Your Thoughts (Fasting: Water Only) 11/5/2008 1293373

Re: Avoiding the Yo Yo Effect After Fast...Your Thoughts

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Re: Avoiding the Yo Yo Effect After Fast...Your Thoughts

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Thank you Raine13, you read my mind with the people watching. It's interesting to see how when your really heavy, you don't breathe properly, or even walk right. Thanks for the Lara bar tips, that helps, as well as the eating close to the source.

Great advice for me...(smile)

Lisa

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Re: Avoiding the Yo Yo Effect After Fast...Your Thoughts

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