day 8 ending fast.. heres why

..so I started vomiting up blood.. not a good sign, and I don't really think I'm gonna buy into the whole detox symptoms. probably won't be doing another fast unless I just end up treating my body like shit and need a quick fix.. as I don't really believe in fasting to cure a lot of things to begin with, Chinese Medicine speaking I prefer diet.. food.. and herbs..and taking care of your body to begin with so you're not overflooded with stagnant chi and all this drama in your body and mind. its whats gotten me in this shape thus far, and what works for me.

my bf% is low too and I don't want it any lower. I'm breaking my fast with very weak homemade miso and probably some congee.



**btw a note to the people replying to me and wanting to argue or whatever, don't bother, I don't waste my time reading that stuff. Its so easy to fuel peoples angers when they don't agree with yours.. and those are the type of people that will just keep going and going, and quite honestly, Ive got other things to do you know like get offline and LIVE! This reminded me of high school and cliques.. I'm WAY too old for that. But if you want to continue to reply wasting your time.. by all means do feel free, it is your time afterall.

I'll be looking for another Water Fasting forum, because most of this is just a joke, and people using WF as a diet and a way to maintain their body weight. (here's a hint try exercising and eating right.. it does wonders) Oh when Hopsino was active.. those were the days. I hope he's doing okay. That man has my outmost respect.. and he didn't *quote* constantly like some brainwashed person but actually had a lot of experience to give in many forums on here. Tweet