Re: Researchers praise fasting: the value of a few days

Hello Chris,

Ha, ha, I say NO we will not click on bad message alert, the forum would suffer greatly without your presence!

Thank you for the properly combined sandwich ingredients. I'm hoping this fast will reset my system to crave healthy foods, currently the only things I like in the sandwich ingredients is the organic mayonnaise, mustard and/or butter. I know how awful that sounds but its true.

I yearn to be able to like healthy real foods, from all I've read if I fast to completion that is what my body will crave. I find fasting a much easier way to accomplish this than I would if I made myself eat them trying to learn to like them, that would be very hard on me at this time in my life, too many years never eating those kinds of whole foods.

Thanks again Chris, I can't wait to be able to bake this bread and yes just reading about it has made my mouth water and I'm now craving bread as I'm only on day 2 but getting the recipe was well worth the cravings I'm having.

Have a blessed day.

LB Tweet