Re: Researchers praise fasting: the value of a few days

Hi again LivingBlessed,

The two loaves usually last me for the two weeks as my family are not great bread lovers which is good news for me of course!!!

I usually take my bread as very lightly toasted (melba-like) as this will break down the glutens and make it more digestible in a properly combined sandwich.

One properly combined sandwich................
2 slices of whole-grain bread, lightly toasted
2 or 3 thick slice beef tomatoes
3 or 4 lengthwise slices of cucumber
several slices of ripe avocado
lettuce and/or sprouts
organic mayonnaise, mustard and/or butter

In writing this my full apologies to everyone who is fasting, as this will probably stimulate your salivary glands and force you to break your fasts.

No I am not a sadist and I think even less that you are all masochists.

If you click on "bad alert" I shall be informed via email and I shall ban myself from the forum forthwith.
Did I hear someone say "yes please"?

Regards

Chrisb1. Tweet