The reason that I posted the the thing from water-cure was that I believe as do others, such as Dr Whitaker, that having a slightly elevated cholesterol level is not all that bad. Having an elevated homocystine is a better indicater of risk factors for heart disease than slightly elevated cholesterol levels. For a good discussion on fats go the web-site http://www.westonaprice.org click on Traditional fats, then click on The skinny on fats, a real eye-opener.
Big cheese