what about valarien or kava kava.?

I used to take those for anxiety /panic attacks when I was younger and they helped but am concerned about mixing them with xanax .
I used to take loads of ephedrine in my 20's when I was working 2 jobs and I know that has contributed to my problems.I can't even drink anything with caffeine in it now without having anxiety.I am just too toxic..The body fat that I have been losing is also putting the toxins back into my system too and I am having to deal with that also...
Just wondering bout those two herbs..I have got valarien root here..but was told not to mix it with xanax.not sure why or what the consequenses of that would be.L-orthinine helps me too.So I know a good parasite cleanse is in order too.
I did listen to Dr.Sutters interview about parasites it was so good and informative.I learned a lot...
I am allergic to barley grass and all other grasses for that matter so I doubt I will be able to the superfoods..any other suggestions?
All this is overwhelming to me..thank you for wanting to help..I really appreciate it...look forward to speaking with you too.
I will leave the questions for when we talk ...thanks a bunch

Anne_33
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