I have felt like this is the way I should be heading
I have noticed a slightly bitter taste after eating the broccoli but that passes after 2-3 cups of urine - this seems to "transmute" the food into something usable by the body.
so the 4 carbs is 4 what ? grams or serves ?
I seem to have a problem budging some stubborn weight and I feel it's due to the rice and carbs in my diet.