A Few Questions...

Day 10 and feeling great - have noticed I've started getting rid of a lot more rubbish from my colon the last 3 days - feels great but twice during this fast I've passed a movement that looked a little red & like blood. Am wondering if this is just old blood cells that are part of the stuck rubbish - feeling good, so don't think anything is wrong - just wanted some help here. Have been doing the p&b shakes this fast as well, they seem to be helping get rid of stuff - no discomfort, am up to 2 a day, might try and go to 3 today or tomorrow. Booked in for my first colonic in 2 days time, am looking forward to seeing what THAT does! Well - going for at least 21 days with this one, my biggest M/C yet - appreciate any feedback!