corn yeah same here! doesnt like me. the cause of mine was a crap diet and due to having chronic tonsolitis was loaded up with penicillin Antibiotics for a year... every dose i took the worse i got till the symptoms were well and truly settled in! quinia sounds good, could be worth a try. and slippery elm sounds great for the reflux!! ill give that a go. tea ive never been a fan of but naturopath reckons i should start :P haha @ boob job, as long as it makes u feel better about yourself! but yeah the diet is darn annoying, so low carb.. i often have trouble sticking to it but pay for it later. cant express how much good vit c has done me though! that and zinc has given me so much more energy. animal fat I don't really know.. it depends how it is good! i find eating it cut up helps alleviate the symptoms, but eating cooked meat with nothing much else does not go down well!! im a bit afraid im irritating my partner if i go on the diet.. she knows of the condition but i dont think she really understands how it works.. glad to hear u have a great bf who does!