yah i dont eat cereals i react to corn to whats the cause of your candida?quinia is alternative to grains its like millet and brown rice thats why i eat it, i eat it with cinamon sprinkled on top is brown rice nice?u should try slippery elm before meals for your acid reflex really does work soothes the intestines to when irratated ive just started drinking liqurice tea as thats mearnt to be gud for leaky gut and the liver i hate being so slim i had a boob job a year ago i think thats the only big thing left on me now lol ive always been petite and light so im peed off ive lost weight the candida diet is so low carb isnt it?can you eat animal fat i react to red meat because of the animal fat to