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Re: how i cured my acne 7 months ago!! take the 2 week challenge!!!!
amberlynn72 Views: 78,419
Published: 14 years ago
This is a reply to # 1,137,961

Re: how i cured my acne 7 months ago!! take the 2 week challenge!!!!

Ok don't eat fruit..


JUst try it ..sugar free for 2 weeks with the cold milled flax seed. I know what you are saying.. I did that to .and it didnt help me either.

BUT I think you also need to quit cleansing.  2 weeks ..Just quit all the cleansing, All the b.s. go sugar free for two weeks.. just try it for me.. and then come back and tell me it doesnt work for you.

I didn't eat fruit during that two week period . I said i had protein shakes and flax seed the ground up kind and the fish oil caps

I said my diet now consists of fruit, veggies etc.


I am not saying you have to drink protein shakes for two weeks. but be on some kinda limited sugar free diet. eat beans and veggies all 2 weeks.  I know ur a vegetarian or else i would say eat meat. 



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