OH and P.S. I just wanted to say that due to incorrect eating (so I have been told) my organs are not typically where they ought to be. So, while I am inverted I have been pushing and massaging my stomach from the pubic bone to the ribs...all over in that area and moving them back.
I had paid for a 'colon lift' before. It was painful but effective. I figure by being inverted, it will do the same thing, yet I am assisting all the organs in that area!