Re: An effective enema technique

I think I need an enema with yogurt after I get my mucoid plaque out.

Yes next time I will try a colema.

Yes, Dr Jensen program did ask to add honey and apple juice. But the quantity is so little and add to the Cleansing drink that honey will be absorbed in the psillium and not much will get to our blood. I would consider to add honey to the supplement then.

No, I did not see any mucoid plaque yet. Some black and very fine particals came out yesterday at the end of the night enema but not thing else. I hope that I will get my mucoid plaque soon. If not, I will continue to take the Cleansing drink 5 times per day until I get it out. Do you think that it is a good idea?

Who is the author of the "Tissue Cleansing Through Bowel Management"? I will look for it.

Thank you so much for your advices.
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