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Re: Fasting and the sauna
 
treehugginghippie Views: 9,704
Published: 17 y
 
This is a reply to # 1,057,319

Re: Fasting and the sauna


I am considering doing the same,but rather than spend an extended sauna session--I normally go 30 minutes--would alternate a few minutes in the sauna with a cold shower several times a session, and would only do this a couple of times a week while I'm fasting. If you do decide to sauna, please let me know how that works out for you. Thanks.
 
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