Fasting and the sauna (Fasting: Water Only) 12/6/2007 1056706

Fasting and the sauna

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Published: 17 y

Fasting and the sauna

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I don't know if any of you guys use a sauna, but I have one available to me and use it quite often. I was just wondering your guy's thoughts on fasting and using a sauna. I figure that fasting is good, using a sauna is good, so using them together would be doubly good. Some sort of synergy, the sauna kicking up your metabolism while fasting, I can only assume it would quicken the detox/weightloss.

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Fasting and the sauna bluedisc 17 y 10,194
This is the position of the above message within the thread.
- I’ve never been in a sauna myself -- too shy for t... #89836 17 y 9,938
- Re: Fasting and the sauna: Don't combine the two! #83873 17 y 10,062
  - Well thanks for telling me! That is very good to k... bluedisc 17 y 9,860
  - Again this is one side of the argument. Remember t... Fonty 17 y 9,921
  - I would be really careful doing saunas while fasti... aliprice 17 y 9,883
- Re: Fasting and the sauna Fonty 17 y 9,887
  - Cool, so now I got a two sided coin here. I’m a ri... bluedisc 17 y 9,797
    - Fasting and the sauna do have their own benefits, ... chrisb1 17 y 9,962
      - I just read what Shelton wrote about sweating a fe... Fonty 17 y 9,876
        
        Fonty, I believe there is a definite demarcatio... chrisb1 17 y 9,756
        
        We are extremely fortunate to have Shelton to call... Fonty 17 y 9,749
        
        While fasting and using a suana may be a bad mix, ... bluedisc 17 y 9,825
        
        Absolutely Fonty, but the most experienced and ... chrisb1 17 y 9,962
        
        All true except your claim that ’all’ fasting auth... Fonty 17 y 9,696
        
        What I meant Fonty was that the original exponents... chrisb1 17 y 10,800
        
        I will just naturally challenge most black and whi... Fonty 17 y 9,663
        
        Although challenging any black and white statement... chrisb1 17 y 9,727
        
        In fact the evidence is pretty much one way, there... sameul11 6 y 1,778
    - I am considering doing the same,but rather than sp... treehugginghippie 17 y 9,704
  - I’ve been looking around for info about Infrared S... #90162 17 y 9,700
- I myself was about to enjoy the gym sauna again, r... veronicalives 16 y 9,667
  - There are differing ideas on that veronica. Some d... Fonty 16 y 9,749
    - Good advice. chrisb1 16 y 9,589

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Fasting and the sauna

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