Re: MMS+Far IR sauna+Fasting?

I have been doing the IR sauna thing while taking MMS, thinking it would eliminate some of the toxins.

I finally backed off the MMS because it was making me constipated, and worse, my stools were a grey color, with no structure. No diarhia , but not normal either. A concern because I have had a couple of bouts with UC, and didn't want to take the chance of returning there.

After the holidays I will continue followed by a water fast. Did a 21 day water fast a few months ago, and felt like I was getting it together. The MMS before the fast should be better.