Re: Natural help for PMS - by Tony and Luella

Bless your heart Lori, I am so glad we have made you laugh.  Laughter is so important in every facet of life.  Anyway,  I am going to provide the link where Tony recommended what to take for all your symptoms.  Read this post again, I believe between Tony and myself, we cover all the supplements.  If you have a question as to a specific discomfort that we have not covered, please let us know.

http://curezone.com/forums/fm.asp?i=1057797#i

However, I do most certainly and highly recommend Black Cohosh.  I call this the menopausal wonder herb.  Make sure and try this and you may find that all your mood swings and other discomforts may disappear.

Make sure you are taking a good Women's vitamin and mineral supplement,

If you cannot find a supplement or for convenience, I use Utopia Silver's products, as I am sure of their superiority to other supplements.  Just click here:  Utopia Silver

Hugs,

Luella