~~natural approach~~

hee heee...she meant half her body body weight
in ounces of water...pretty standard when flushing
toxins and other funk out of the body.

Here is the watercure page link~~

http://curezone.com/foods/watercure.asp


I am 53 and had a couple of hot flashes in my
early 40's and began using kelp then to regulate
my hormones. I also began doing breast massage
in the way of the deer exercises which also
contributed to smoothing out hormonal jags.

deer exercise post~~

http://curezone.com/forums/fm.asp?i=1057480#i

Here is a phenomenal book title from my library
which I found MOST helpful in approaching my
menopausal years~~

"Menopausal Years~The Wise Woman Way" by Susun Weed~~

http://www.susunweed.com/WiseWomanHerbals.htm

http://www.amazon.com/New-Menopausal-Years-Wise-Woman/dp/1888123036

Additionally, I love ginseng tea during my cycle
when I am bleeding which also evens things out,
and I get extra iron and other minerals by dosing
myself with unsulphured Blackstrap Molasses.

Since using the natural approach, I have not had
any outrageous menopausal symptoms, rather my cycles
have evened out and are like clockwork....

blessings,
Zoe

-_-


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