Re: Emotions and bromide detox
What's weird is the detox seems to get WORSE when I do the salt protocol.
When I take salt water I get SEVERELY bloated, and stay that way for 12 hours or more. I get nauseous and can barely function.
I'm still eating as much
Sea Salt as I can tolerate, but for me it seems to do exactly the opposite of what everyone else seems to get.
I started taking 1 gm of magnesium instead of 500 mg. We'll see what happens with that. I also have been taking about 4 gm of Vit. C crystals every day.
Here's what I take:
- 800 mcg of Chromium Picolinate (for the blood
Sugar issues). 400 in am and 400 in pm.
- 60 mg of a generic Iodoral (I can't tolerate the
additives in Iodoral) 30 in the morning and 30 in the evening
- 3.5-4 grams of pure ascorbic acid crystals
- 1 gram of Magnesium Oxide. 500 mg in the morning and 500 in the evening
- Vitamin B complex that includes choline
- Not sure exactly how much salt, but I eat what I can tolerate.