I wouldn't say often. In fact, my participation in said forum has been very sparse.

As a general rule I do not follow that forum any longer. This reference was a rare exception because MH made mention of it, and I do follow his forum. I am not banned that I know of, although I could care less if I was.

I also wouldn't say I speak negatively of them. There's nothing personal and I don't hate anyone there. We have an ideological disagreement and I have my opinions of their behavior. Nothing more. I've also stated many times over that a lot of their efforts have been indeed good, so I really don't see what we have to debate here except philosophy.

Of course there isn't one way to get iodine. Nobody ever stated that. There also isn't one way to get water, but I'm going to be pretty damn picky what form I choose to drink it in. Generally speaking, retaining health does require you to follow nature as close as possible, so in that sense there is one way. However, there are many methods within nature's model. A method outside it may retain health for a time, but more often than not it is temporary and filled with consequences.