Re: turmeric and asafoetida

Yup just dumped 1/2 tsp into hot water with a pinch of asafoetida (for constipation problems)then added a bit of honey.

Do you have a better way to take it? Or an idea of how much?
I'm getting my information off Earthclinic.

http://earthclinic.com/


This sounds like a nice recipe from that site ....I'll try it tonight pre bed.
1/8 teaspoon turmeric, 3 cardamom pods (optional), 1/4 cup water. Simmer 5 to 7 minutes, then add : 1 cup of milk, 2 tablespoons almond oil (cold pressed). Bring just to the boiling point (but do not boil). Add honey or maple syrup to taste. Sip slowly as a hot tea.

lily