Re: Fat Fast Kekwick - Skin Problems

I have been alternating between 1000 calorie days and about 1250. I eat mostly cream cheese. Also some egg yolks, mayo & some avocado.  I'm usually around 85% fat... For me its pretty easy after the first couple of days when I feel totally craptacular probably due to the release of lots of toxins in my blood - and this skin thing - GROSS!  As long as I remember to drink  my water. What I like about it the most is that I don't feel hungry. Granted, its not really that thrilling on the food choices but I'm very motivated.  This time I have lost about .5 lbs per day, but I'm losing ALOT of inches and since I'm doing this for thirty days this time (please no lectures I'm taking supplements and drinking water) .5 is OKAY. There may come days when I lose more. I find I do best NOT eating the macadamia nuts macadamia nuts make me not lose weight don't ask me why. Also, they are really good so its harder to not eat too many of them.

How's that for a ramble?

Maybe I'll try one day this weekend with just cream? 94% fat is really good!  Think I'll do that this weekend its a good idea. Do you whip the cream? Drink it in diet soda? just plain (gag) In coffee or how do you take it?

Thanks.