hi tek....it works great for me, a really good formula. I get the herbs in bulk and make most of my own formula, this one too. when used with a clean diet like you do, that's the best way, it will balance things out and with time you won't need it at all. of course with parasites it messes us up and this is the problem. still, I've found that I don't need much lbb anymore, much less than before.
the formula for it, in case you ever want to make your own is...one part each of everything, except cascara which is 2 parts. barefoot adds olive leaf (I think, but haven't checked recently) which isn't in christopher's original formula, so I'm not sure what percentage he uses..but just regular christopher formula is as above. I hear people like his version though.