http://www.sawilsons.com/basicenema.htm



//www.curezone.org/faq/q.asp?a=13,281,2962&q=565

hi shroom...not having much results lately, tricky beasts..I'm going to up the dose again...otherwise I feel pretty good.

...I'll try to reach you later.

getting the colon working well first is the way...it's still a struggle for me because they turn it off constantly, not to mention block things up. I couldn't do this without bowel herbs. I don't need to take a lot now, I've found they have helped with balance in general, not made it worse...the amount I take is less than before.

I once tried to make my own okra pepsin capsules...that didn't work out too well, ever tried washing and coring okra, what a mess, then dehydrating and powdering and adding the pepsin, all that work and you end up with a couple tablespoons of powder...hehe..one experiment gone bad. I could have done it again in massive batches, but not worth the effort. if you start seeing plaque removed, let us know, few people have used this one.

dr schulze intestinal formula #1

2 parts cape aloe leaf
1 part senna leaf
1 part cascara sagrada bark
1 part barberry root bark
1 part ginger root, or peppermint leaf, or fennel
1 part garlic bulb, or goldenseal root
1 part african bird pepper, or the hottest cayenne or black pepper you can find.


dr christopher lower bowel balance

1 part barberry root bark
1 part lobelia
1 part red raspberry leaves
1 part ginger root
1 part turkey rhubarb root
1 part fennel
1 part goldenseal root
2 parts cascara sagrada


'part' is meant as volume measurement (not weight), usually I make a batch using a tablespoon as the 'part' volume, mix it all up, then encapsulate. dr schulze formula they say to take with food, dr christopher lower bowel balance on empty stomach. you can use either, depending on what you feel you need. personally, I like lower bowel balance a bit better, I find it gentler. I meant these formula when I referred to bowel herbs.

if you're not used to cayenne, maybe start with making the formula just with regular cayenne, not the hottest one you can find, and not african bird pepper (very hot), and you can adjust to hotter later, if you like.

the magnesium citrate I use is in powder form and called 'natural calm'. I like it, although I've not noticed any calming effect, but I take it for the magnesium content and also helps with bowel function.

I feel for you in having anxiety and panic, it's wicked to live with, I went through it too. I used to have constant intense anxiety that never went away except when it turned to panic attacks. I was scared to leave my home for fear of having it happen in public, and even more afraid to go to sleep at night (this was when it was the worst).

Liver Flushes resolved all of it for me. if you haven't done these yet, it may help. of course getting rid of the varmits is the other thing, but a liver full of stones will make it worse.

just keep doing what you can to cleanse and take care of yourself, and the anxiety will gradually decrease until it's completely gone.