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Re: Oats?...and breakfast?
 
freedom14 Views: 41,549
Published: 20 y
 
This is a reply to # 10,115

Re: Oats?...and breakfast?


You know what. I eat alot of ezekiel bread. its great and it is flourless. The cinnamon/rasin is awesome. Just toast it and its great. Mix it with some fruit and a meat sibstitute or meat of some sort. Like Fat Free Cottage Cheese, Soy Beans, Eggs etc/ Plus make sure you have some fat like nuts or olive oil. Only about a tbsp. This is a balanced breakfast.
 
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