Fasting: Intermittent Fasting Support Forum, Page 37, Alternating Fasting and Eating Days: This is the New Forum Homepage. Complete messages are Expanded, and threads are ordered by the Date of the Last Message posted within this thread (new view).

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Lower Than Normal White Blood Cell Count on Ketoge... zendao 3 y 796 † C †
- Sometimes we overload our liver.Sometimes we need ... #83944 14 m 471
- Im 6’1 as well...started last october 14...weight2... #83944 14 m 525
Low White Blood Cell Count on Keto and Intermitten... zendao 3 y 461 † C †
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Starting Over jofree 4 y 693
- Hope everyone had a happy holiday. I accomplished... jofree 4 y 698
  - On July 7th I successfully completed my 2nd water ... jofree 4 y 674
    - July 9th I successfully completed my 3rd Water Fas... jofree 4 y 644
      - July 11th I successfully completed my 4th Water Fa... jofree 4 y 674
        
        July 16th I successfully completed my 5th water fa... jofree 4 y 651
        
        On July 18th I fasted for 22 and a half hours. I ... jofree 4 y 640
        
        Thursday, July 30th I managed a health product day... jofree 4 y 622
        
        Friday, July 31st I managed a health product day s... jofree 4 y 578
- i am enjoying this series a lot. keep goin! trapper/kcmo 4 y 642
  - Re: Starting Over jofree 4 y 573
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What Really Happens When We Fast? trapper/kcmo 5 y 2,546 † C †
- I have seen this video before and sent a message D... archus 4 y 1,670
- Outstandingly informative video for sure and so co... Living in the Spirit 4 y 1,021
- ‘’Scientific societies are as yet in their infancy... legna 4 y 1,165
A Minor Change to My Plan jofree 4 y 253
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My New ADF Plan jofree 4 y 682
- I counted the days I procrastinated getting back o... jofree 4 y 661
  - March 25th was a health product day. I think I was... jofree 4 y 681
    - March 27th was a water fasting day making it my 7t... jofree 4 y 640
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ADF My New Adventure jofree 4 y 671
- Well, I made it on water only for the first 24 hou... jofree 4 y 673
  - I’m about to enter my second water fasting day, 3-... jofree 4 y 652
    - Okay, I ate a small meal before 11:30 PM on March ... jofree 4 y 661
      - March 5, 2020 has ended for me as my third success... jofree 4 y 689
        
        March 7th has ended as my fourth successful water ... jofree 4 y 665
        
        Monday, March 9th has ended being my 5th successfu... jofree 4 y 666
        
        I fell short of my 24 hours on the 11th so I canno... jofree 4 y 647
10 Ways Fasting can Save Your Life (Literally!) trapper/kcmo 4 y 642 † C †
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7 Amazing Benefits of Intermittent Fasting trapper/kcmo 5 y 1,421 † C †
- I’ve been following KenDBerryMD these days. Seems... Johny Apple Bomb 5 y 1,365
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Starting a new prolonged water fast and reporting ... MikeRatcliffe 5 y 1,461 † C †
- Did you end up fasting? I dont see any updates... scorpioeyes 5 y 1,305
- Good goal. Water fast should not be used for losin... archus 5 y 1,456
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Alternating Fasting and Eating Days

Fasting may promote formation of gallstones.
Flush your liver before and after every fast, to prevent formation of large stones.

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