Re: My New ADF Plan

March 27th was a Water Fasting day making it my 7th successful Water Fasting day. I am counting because I want to see how many fasting days I have accomplished in a year. I fasted 24 hours and 52 minutes. I would love to get to the place where I can fast two days in a row. I know the benefits would be much greater. I would love to fast two days, then eat two. I could call it A2DF. Today, March 28th is an eating day. Tweet