CONFUSED/herb/colon/enima/juicing/wh... 
careyotis
18 y
2,074
I am starting my first juice fast tomorrow...I have juiced for a long time off and on but never without not eating, I would just start my days with a beet/celery/parsley/carrot juice...I am so overwhelmed with what process I should take...can I start my cleanse with juicing straight off? or do I do a liver cleanse first and for how long do i do this one for? the beet juice i do every morning is a liver cleanse mix..is this sufficient? or should I do the olive oil with magnesium/grapefruit to cleanse my liver, to pass any stones or blockages? should I take any supplements while juice fasting for 15 days? should i schedule a colonic while doing the liver cleanse or at the beginning of my juice fast or wait till I break the cleanse? I have read for days the advice on here but I would really like a "juice fasting for dummies" straight up approach step #1 step #2 step #3 etc etc etc...
I already am extremely fatigued...I have epilepsy which I am doing accupuncture to treat rather than the meds I was taking for 9 years...I am functioning much better, less ansious/depressed...but the fatigue is a daily struggle..I am weak so I am concerned with the juice fast and what I can look forward to? will my fatigue worsen? are there a danger symptoms to look out for? my reasons for doing the juice fast are: detoxification, relief of severe allergies, fatigue and overall health improvement....
Is anyone starting to juice fast tomorrow that I can keep in contact with if any questions need to be address?...I am a Canadian living in Brazil and I don't have many english speaking friends here to lean on for medical/health support...
Tchau Carey
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- Re: CONFUSED/herb/colon/enima/juicin... livingwater
18 y
2,200
This is a reply to # 682,038Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Alright, there's a lot in your post so I hope I can address every thing. :)
1. Liver Flush (always good to do before and after fast)
2. If you can do a colonic, it's best to do in the beginning or before fast. Say, after the flush.
3. Eat raw (fruits and vegs) for a day or two.
4. You don't need supplements, best not to take any while fasting.
5. First three days of fast are rough. You'll feel tired, headachey, achey, etc. but after the third day, you typically have energy off the roof. Energy is one of the wonderful side effects of juice fasting. :)
6. Post any questions you have during your fast, here. Someone will try to answer. :)
HTH :) Got to go, toddler screaming....Advertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
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- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
2,463
This is a reply to # 682,038Hello careyotis before I start a fast I plan when to start and when I would like to end the fast!Listening to your body is very important when fasting!I read several books on fasting before I started.I would highly recomend you do the same.Taking into consideration your overal health as it is now.I would check to see if you are ready,physicaly,mentaly and emotionaly for a fast!Instagating a fast is to instagate a crisis situation into your life!Fasting can be dangerous,especialy when you break the fast!Are you ready to experiance a healing crises?Are you familiar with autointoxication?If you cant answer these questions your probably not ready!I highly recomend Steve Meyerowitz book juice fasting & Detoxification a very good read.Fasting can be a wonderfull way to enhance your health and wellbeing when done properly.I like to use deep breathing,medatation and yoga as coping skills during my fasting.I hope that you will have succes in your fasting goals.Be wise be green be healthy!!
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- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
2,018
This is a reply to # 682,058yes i know what autointoxication is..now you have me worried...so what is the health crisis i might encounter and what should i look for? i understand that toxins will be released back into my intestions and the chance of reabsorption can happen...but still i have never done a long fast and when breaking the fast what things can happen to me? i need to know because i am living in a third world country(i am a canadian) but i need to inform a friend should something strange occur...what are some things to keep an eye out for? thanks
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,890
This is a reply to # 682,059Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Your responce tells me your not ready!Some things shouldnt be rushed into.Read more on the subject of fasting!You need to know what to expect from a fast.I dont know enough about your curent state of health to summize what might happen during a fast.There are to many variables to even know what might happen to myself on a fast!During a fast one encounters,fatiuge,cravings,energy spikes,euphoria,sluggishness.Your abbility to deal with this will depend on your copeing skills to stressfull situations.Take your time and do a fast when you Feel that you are ready.You are the only one who will truly know when the time is right.Advertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
1,983
This is a reply to # 682,064I have already read so much...the lack of knowledge or education is not the problem..my concern is being alone in a foreign country(literally)and doing something like this...I just want a heads up for any concerns to look out for...I think that's a fair concern...the stuff you listed are the general things I've read about...what I want to know is this safe to attempt without someone with you during the night of the liver flush? I asked my doctor here in Brazil and they just laughed at me with the idea of drinking a cup of olive oil/grapefruit...they rolled there eyes and just said "goodluck"...so it seems I am on my own?
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,889
This is a reply to # 682,070Hello careyotis have you started your fast yet?I shot you an email did you get it?
- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
1,863
This is a reply to # 682,086hey grassman...i have not...still concerned about doing the Liver Flush first without someone to be with me for the night...i am fully prepared to do the fasting and enimas(senna teas)etc...i really want to do the Liver Flush but i have to admit i am afraid...my system is extremely sensative because of the epilepsy...if my intestines are experiencing an intollerance i suffer from anxiety till i have illiminated, then the anxiety usually subsides...my intestines tend to set my moods..strange but it seems to be that way with my system...i thought it was my mind setting off my intestines but have learned from experience it's the other way around with me...i suffer with a huge list of allergies hence why i wanted to attempt the liver flush...i am caught between a rock and a hard place so too say...if something gets lodged and i am in a foreign country that only speaks portuguese..i will be in trouble...so maybe i will just do the fasting with some cleansing teas...keep it simple...thanks for listening :)Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,842
This is a reply to # 682,088Advertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
Your caution is a sign of wisdom more than worry.I was wondering what might bring on an episode.Are you truly allergic or is it food intolerance.In the email I mentioned how I personaly dont like flushing!I do like enzyme replacment therapy,the cornerstone of the living foods phylosiphy.This will acheive the same goal without risk of emergency surgery.It will take more time but will be well worth the effort.Have you read the books of Dr.Norman Walker.His work is easy to read and he is one of my favorite authors.May you be blessed with a complete restoration of health and vitality!!- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
1,876
This is a reply to # 682,090hmm where to begin with my allergies : environmental - mould, dust, pollen, ragweed, hayfever, grass, feathers...food: gluten(all grains) anything fermented ie: vinegars, alcohol etc., broccoli, tomatoes, potatoes, peppers sweet/hot, dairy/cheese, corn...and i was told to stay away from any family members of these things...but i cheat all the time and suffer because of it i am sure...eating popcorn can make me depressed for 2 days and several trips to the bathroom etc. No i have not read that book...again, i am in brazil for the next 10 months and it's next to impossible to get books in english here...i would so love to learn how to balance my system naturally and get rid of my fatigue that i struggle with so much...
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,897
This is a reply to # 682,094Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Hello careyotis you need to check out jacobteitelbaum.com.Dr. Teitelbaum specialises in chronic fatigue syndrome.His book From Fatigued to Fantastic was helpfull to me.Fatigue and disbiosis of the gastrointestinal was a problome for me 11 years ago.It took a couple of years,and a lot of research to finally fix my gut.The living foods lifestyle was the best therapy for me personally.Juicing is part of that lifestyle,and very helpful for a challnged GI.tract.Sounds as if you need to reset your entire body to regain your health along with your energy level.The frustration you have from all those symptoms must be hard to cope with.But your on the right track,juicefasting is a crash course in the livingfoods lifestyle.Check out chi.com or annwigmore.com for more insite on living foods.I truly hope you find your pathway to healing,and succesfuly travel it to vibrant health!
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The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,897
- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
1,876
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,842
- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
1,863
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,889
- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
1,983
- Re: CONFUSED/herb/colon/enima/juicin... grassman
18 y
1,890
- Re: CONFUSED/herb/colon/enima/juicin... careyotis
18 y
2,018
- Re: CONFUSED/herb/colon/enima/juicin... livingwater
18 y
2,200
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