I agree completely! Start with the colon. My experience with Oxypowder has been totally positive. Much gentler than the Cascara Sagrada.

All of your other cleanses will basically dump their trash into the colon and it needs to exit as soon as possible.

If you are fighting candida, you should look into an anti-candida diet, since candida is so closely tied to diet. For any cleanse it is good to avoid foods that tax the system such as fried food, processed food, white Sugar and flour, dairy products.

Go slow and do what is comfortable. Take a practical instead of fanatical approach. Read CureZone a lot. The people here have lots of tips to make these cleanses more effective and comfortable. There is no one-size-fits-all cleanse. If something isn't working or is making you uncomfortable find another approach to accomplish the same thing.

Good Luck
John

Why would you take Oxypowder or colosan instead of cascara sagrada. There was also mention about chloryphyl somewhere too.

Here is what I have read---a little info and no knowledge can be dangerous:

Psyllium and Bentonite is one of the simplest and most effective ways to cleanse the digestive system.

Liquid Bentonite should be used...or powdered Bentonite should be hydrated to a semi-pourable yogurt consistency prior to using it. Mix 1 Tablespoon of liquid bentonite and 1 teaspoon of powdered psyllium (or 1 Tablespoon if using whole husk psyllium) with 8-10oz of water or diluted juice, shake and drink immediately. Follow this with another 8-10oz glass of water. This is in addition to daily water intake of half your body weight in ounces. Sufficient water is a key to success with this cleanse!

Psyllium and bentonite shakes should be taken at least one hour before or after taking any supplements, herbs, medications, etc.

*The shakes MUST be taken on an empty stomach....at least one hour away from food on either side. First thing in the morning, last thing at night are easy. Then one or 2 in the afternoon after lunch and before dinner - T*

Start with one shake a day and gradually increase as the body adjusts to the additional fiber. It may take 3-5 shakes a day and/or several weeks before you start passing mucoid plaque. Continue taking the shakes as long as mucoid plaque is being eliminated for up to 6 months. Additional cleanses may be necessary in order to thoroughly cleanse the digestive system and can be performed for a few months at a time. Each cleanse should be followed with the use of a good-quality probiotic to replace beneficial bacteria. Maintenance cleanses should be done 2-4 times per year.

If constipation should occur while doing this cleanse, 1) increase daily water intake, 2) use enemas or colonics to clear out released material and get things moving again, and 3) cut back on the shakes or stop the cleanse until the bowels are moving regularly again.

This cleanse can be combined with The Master Cleanse and parasite cleanse...this is called the Ultimate Fast. It can also be done with juice fasting.

This cleanse can also be performed while eating a normal diet. However, the 'cleaner' the diet is, the better the results will be. Reduce or eliminate meats, dairy, flours, sugars, processed foods, toxic exposures of all types...anything that is mucoid-forming. The diet should include lots of fresh vegetables and fruits (if tolerated), fresh juices, salads, soups, etc. Liquid minerals including trace minerals and electrolytes are beneficial for creating an alkaline state in the body and can improve the results of the cleanse.

Two good sources for cleansing products include Yerba Prima (Great Plaines Detox liquid bentonite) and Sonne's (#7 Detoxificant liquid bentonite)...both companies also carry psyllium.

Dry skin brushing is a great addition to a colon cleanse...it cleans the skin and also circulates and cleanses the lymph, aiding in the elimination process. A natural bristle sisal or tampico brush is used...brush all areas of the skin (except face and any sensitive areas) with long strokes towards the heart prior to shower or bath. The brush and skin are both dry when brushing is performed

Taking colosan/oxy. would do what? Never heard of this.

I purchased the b & P -------and a body brush to do before bathing. So am ready to go. How long to do the B AND P???
Have not started yet because I dont know what to expect from the B & P----can you tell me? Little leary. Will I have movements like usual, or will I panic and not make it to the bathroom. Should I take cascara sagrada with it am and pm???? Please try to answer all those questions. I thank you.

I should receive the parasite products in a few days. Why do the colon clense before parasite cleanse?. How about ---do the Colon Cleanse 4 days before the parasite cleanse and then during for the duration of 30 days on parasite cleanse.? Total of 34 days or is that too long.???

Thanks---see----too many questions. But thanks for yours.

Joanne