Baby steps are a good thing, after all we didn't get in the shape we're in overnight and we just can't expect to get out of it overnight either, slow and steady wins the race.

Yay you got your juicer, what kind did you end up getting?  It's great you're assimilating the juice!

You're very blessed to have parents like you've got, I know because I had a set of parents like that too!  Wonderful!

Woohoo for getting that cell phone out of your bedroom!  Have you done any barefooting?  If you'd do 15-20 minutes each day or even before you go to bed it would really help you to sleep better.  Barefooting is a powerful healing therapy, each time I barefoot my legs tingle (feels great), it is fantastic to get all that static electricity out of our bodies and let a fresh new supply in. Here is how Dr. Christopher explained it in one of his teaching CDs.  It made so much sense to me I couldn't wait to get out and try it lol!

Barefooting & More

So one of the CD's had the reason why we should be barefooting every single day.  Here is what I found out.  When we’re born we have a soft spot in the top of the head and as it closes up the opening is still available so that the universal mind or the power of God can come through the top of the head and go on down the spine and into the chakras and distribute itself through the whole body. We live on this electricity and this electricity operates our organs.  The electricity is excellent as long as its fresh and free flowing.  As it comes into the top of the head and goes down the spine, down through the legs, its supposed to be grounded out into the earth and a fresh supply continues to come in.  But if we don’t go barefooting to ground it out into the earth daily then we walk around with static electricity which affects the nervous system, not good at all.  When we go barefooting we have a free flow because we've grounded the static electricity into the ground, but if we don’t let the electricity out by barefooting then we become static and as the electricity accumulates in the body it gets so high and becomes so heavy that new electricity can’t come in.  We need to ground it out into the earth daily by barefooting. If we don’t it affects our nervous system and we can’t sleep, we get grouchy, or whatever way it affects a body, we’re all different. We’ve got to get rid of the static electricity that’s in our body before it becomes toxic or new electricity can't enter.  Thus the very important instruction from Uny to go barefooting every day!

Here is a post Uny made on grounding/barefooting just last night.

curezone.com/forums/fm.asp

"True "earthing": On the actual earth, we have both feet being completely on the earth and solidly in contact with the earth's healthy frequencies (which radiate upward throughout our body, as the negative energy is grounded out). This healthy resonance opens & cleanses all systems of the body via the foot reflexology meridians, and opens & cleanses the meridians themselves.

Combine this with the healthy rays of the sun shining upon us at the same time (triggering the creation of vitamin D and cleansing/opening our skin, are but a few benefits; adding sungazing would enhance the healing & rebalancing). Hence the negative imbalanced energy is going out of the body through both feet in a balanced natural way, and positive balanced energy is coming in to restore & rebalance the body/chakras) in a balance natural way. Even at nighttime, we'd have the benefit of the moon's gentle light reflecting off the sun.

At any time of the day or night (assuming we're in a place full of trees & plants), we'd be deep breathing simultaneously...oxygenating our blood while expelling toxic gasses from our body.

This is the kind of 'earthing' which Dr. Christopher utilized, although you won't find it all written or recorded in one place. His book, "School of Natural Healing" contains a few snippets; his audio lectures contain others, and the only video recording of him (available only through the School of Natural Healing called "Herbal Seminar" $400, or occasionally on eBay from a past student) contain other snippets.

A copper wire attached to a bed, sheet, mat or shoe? That's grounding out some negative frequencies. Standing barefoot upon the earth is true Earthing - and provides healing and restoration of balanced energy throughout our body and spirit."

You know you could get one of those EMF screen shields for your monitor, I don't have one but Uny has one, maybe she'll pipe in and tell us about it.  I think if we have to be online a lot those are a good idea.

This:

But inside... INSIDE, I'm a butterfly LOVE WARRIOR!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I LOVE that, we gotta be warrior's to get the battle won and I love your sweet spirit!

Willow