Should we all be supplementing with ... 
healthyartist
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For energy and reduction of inflammation and tissue catabolism? http://www.totalhealthmagazine.com/Article/theawesomefourso.html
- Re: Should we all be supplementing w... Trick X Master
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- Re: Should we all be supplementing w... ETmtl
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This is a reply to # 1,772,800yes !!
This is the basic anyone with our kind of health problem should take.
If you want more info on dosage and other stuff I highly suggest you read the myhill book on chronic fatigue. You can get it for free on her website, it is well written and has very good information.
If you have intense candida and stomach issue I suggest you had the d-ribose after the coq10 and carninite when you feel a bit stronger.- Re: Should we all be supplementing w... healthyartist
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”I have recommended it to family and friends already and am sure...
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After everything I've been through I NEVER take a supplement without investigating it thoroughly.
Here is a thread that talks about CoQ10 causing hypoglycemia and panic attack:
//www.curezone.org/forums/am.asp?i=440135
I think it is still worth trying, but as usual, it is important to start with a very low dose and build slowly.
:) love,
mama b- Re: Should we all be supplementing w... ETmtl
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This is a reply to # 1,773,176I understand , I am also really supplement sensitive. I had a similar reaction to her when taking a tiny bit of licorice the other day and also had a similar episode today after trying some chronium 200 mg before breakfast I feel really messed up.
I ordered all supplement for mitochondria support + methylation supplement it will be a matter of trial and error and starting with small dosage.
I was planning on starting the coq first :)
I really hope that I can support some of the supplement because I think alot of them are needed for healing.
ALso the dose of coq10 she use is pretty big in the myhill book the full dosage is 3 x 100mg at meal time meaning you would start with 100 mg and then work your way up to a total of 300 mg. She took 400mg in one shot that might explain the reaction .
1 year ago when I was popping clonanzepam everyday prescribed by a really smart psychiatrist :)) I could support all of doctor lam supplement witouth a problem 2 tablespoon of liponano , 1-2 scoop ribogy , glutathione , coq10.....
Now after stopping that evil pill 1/4 teaspoon of liponano will make me nuts for half a day ... go figure. I am thinking it has to do with the nervous system.... anyways I will have a bunch of stuff to try hopefully some of them work for me and can make me stronger and able to support more and build myself up.
With meditation, yoga and a bit of luck I might make it.
Since crashing bad 2 weeks ago my stomach feel inflamated I have on/off pain on both side of my body... feeling really messed up.
I wish I had all the knowledge I have now 2 years or even 1 year ago ....
Take care good luck !
ET
- Re: Should we all be supplementing w... healthyartist
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MoreThis is a reply to # 1,773,221I bought 100mg ubiquinol by Jarrow and was actually thinking about starting by cutting them open and using somewhere between a quarter and a half. I have no interest in getting stimulated at all, so the safer, the better.
I have only read a couple of pages into the Myhill book. Does she recommend to start with the coq10 or does it depend on your symptoms?
By the way, that lead that I got from her website on CO poisoning has been a god send.
Thank you and good luck!
- Re: Should we all be supplementing w... healthyartist
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- Re: Should we all be supplementing w... ETmtl
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- Re: Should we all be supplementing w... healthyartist
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- Re: Should we all be supplementing w... UserX
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This is a reply to # 1,772,737Advertisement
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Intersting article. As well as confirmed adrenal fatigue I have confirmed lowered mitrochondria efficiency/output and these exact 4 supplements have been recommended to me by the doctor.
having cfs for 10+ years look forward to trying them but have not got round to buying them yet.
I have tried d-ribose before but it made me more fatigued, however that was around a teaspoon at a time and the dose suggested by the doc is 1/4 teaspoon.
I have read 3 different reasons why some ppl can't tolerate d-ribose. one is those with adrenal fatigue, one is those with candida (the candida shouldn't ferment d-ribose but it's a possibility) and finally those with a 'fermenting gut'
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- Re: Should we all be supplementing w... ETmtl
13 y
4,346
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This is a reply to # 1,773,197who is your doc ??
I would say on those 4 d-ribose is probably the one that has the most chance of creating a reaction on supplement sensitive ppl.- Re: Should we all be supplementing w... UserX
13 y
4,526
Lugol’s Iodine Free S&H
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”I have recommended it to family and friends already and am sure...
This is a reply to # 1,773,225ok thankyou. i read a little bit about the q10 problems in that other thread. i did take q10 years ago when i first starting having energy problems but didn't notice any effect either way (was pretty low dose i think though)
i have some d-ribose already in so was planning on starting that first, but i just read what you wrote abouve, if it creates a problem i'll do what u suggested nd bring it in later.
the doc that recommended these to me after my mitochondria tests was dr myhill :)- Re: Should we all be supplementing w... LymegirlPA
13 y
4,498
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Herbal Tinctures and Supplements
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Bio Cleanse Detox Kit
”It seems so many people (including myself) are walking around w...
This is a reply to # 1,773,270Perhaps trying food sources for these items would agree w/you more?:
d-ribose: http://www.ehow.com/list_5779478_foods-ribose.html
L-Carnitine: http://lpi.oregonstate.edu/infocenter/othernuts/carnitine/
Magnesium: A good home-made bone broth would do the trick. Recipe: http://www.healingnaturallybybee.com
Coenzyme Q10: http://lpi.oregonstate.edu/infocenter/othernuts/coq10/
Personally, I've found supplements to be expensive & too taxing for my body...& research is indicating that our bodies don't know what to do w/them (as well as w/any non-essential ingredients they contain). Food sources may take a bit longer for results to show, but for me it's been much better....but everyone must follow their own body's messages to them.....Advertisement
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