no diahreahh. i have alot of mumbling an sometimes bloating in stomach, also pain/liquid around appendix that has been there for 7 months.

i thought i had sibo. cause all my problems started from intestinal stuff, but now i think AF is severe an i contemplate suicide everyday. So i'm trying to address the AF until i get test results that tell me what else is going on.

jboy-heres a link about sibo.I have read ALOT of different articles and stuff,i really liked this site though.
http://www.healthhype.com/small-intestinal-bacterial-overgrowth-symptoms-trea...

I think that high doses of vitamin c is a bad idea. I was on high dose c, up to 8,000 mg, for 7 months and became much worse. Finding the right amount of any supplement is important. And with AF your body is gonna be more sensitive, so start low and increase slow. If you take too much it can give you anxiety, headaches, nausea, diarhea. Make Sugar to take your b's and c's in the morning, lunch and around 3. Always increase the early morning dose first.

I'm currently taking 3,000mg. I gradually worked my way up to this. This feels good to me, but of course, like I said below, listen to your body. It will tell you how much to take. Personally, when I go above this I get insomnia.

with blood Sugar stabilization problems a Water Fast is probably a really really bad idea

I don't know how you guys have the courage of advicing a Water Fast to him. This boy has been really sick and can not do it. I know he isn't crazy to do it but please, advice something logic that can benefit the person who is suffering.....

A Water Fast for someone with adrenal fatigue is a VERY bad idea. As far as what you should eat, I suggest you get real good at listening to your body. If you have blood Sugar issues it is important to eat often. It's a good idea to eat something with protein before bed. I usually eat 3 raw eggs, some raw cheese and some sprouted flax seed crackers and that helps me to make it through the night without a blood Sugar crash.

As far a specific foods go, I personally used to eat lots of salads but lately I have found that I have to cook all of my veggies otherwise my stomach gets really sour feeling and I belch all night long. I suggest bone broths made with chicken bones and butter and Sea Salt or real salt. That, by far, feels the best to me. I also turn them into soups with chicken and vegetables. I suggest that your meals and snacks be balanced and that you have fat (butter or coconut oil) with every starch and protein. Coconut oil is good for Candida and is potent though, so I would start off with more butter and gradually increase your coconut oil if you are working on a Candida issue. I also take olive leaf for Candida and that has been helping. I don't think that white potatoes are a good idea, as I seem to have a blood Sugar drop after eating them. They are high glycemic. You will have to test these things out yourself though. If sweet potaoes don't bother your Candida issue then they would be a better choice as they are lower glycemic when steamed. If you fry them though, it brings out the sugar. I'm not eating sweet potatoes anymore because they give me yeast infections now, but they were fine with AF for a while.

Click on my name an you can see all my symptoms.

im allergic to eggs, yolks an whites. allergic to almost all grains, all dairy, some veggies, some fruits, almonds. Sweet potatoes seemed to give me fog, so did brown rice. It seems any fats or carbs give me bad fog. I don't know what to do anymore.

last time i drank chicken broth i had a bad anxiety attack, i think i may be allergic to chicken now. I feel like I cant eat anything.

The last couple days all i'm eating is vegetables, carrots, celery, cucumber, green beans. thats all i've had all day. I'm so hungry. yet i'm so scared to eat carbs or protein. I'm down to 111 lbs from 150lbs. I feel death coming very soon. I can't find a competent doctor that will listen to me. I'm in portland, or. USA.

I keep thinking parasite, but don't wanna start my humaworm until i do this stool test. Im gonna take my HCL an enzymes again see if that helps at all.

My most debilitating symptom is this fog/out of reality. it feels like intense pressure in my brain/head. i feel like nothing is real, i want to die everytime i feel it. its always mildly there, but sometimes it's worse. it comes an goes depending on food.

I feel like i'm losing the battle, an i dont even know what i'm fighting.

I'm trying to do a stool test(diagnostechs), but I messed up the last one cause i was eating broccoli so now I have to wait for a new test kit. I cant wait much longer.

Sorry I just want my life back....all this has happened rapidly over 7 months. GEtting worse faster an faster.