I don't know whether I got lucky or what. I used the Clarke protocol, but I didn't take the morning dose or Epsom Salts
because the two evening doses really dehydrated me. I tried using a parasite
cleanse from Nature's Answer a week or two beforehand, but I don't know if it did anything. The week prior to the flush I drank about 20 ozs. of organic apple juice a day; I think I might have added apple cider vinegar, but don't remember. The day or two prior to the flush I tried to eat healthy, most fruits, oatmeal, bean salad and yogurt. The day of the flush I didn't eat anything but organic apple sauce and organic apple juice as I wanted to make sure that I was "empty" so that I didn't mistake any undigested food for stones; combined with the epsoms salts, I was absolutely hollow.
I got the OO/grapefruit juice down real easy - I thought it was pretty tasty. BUT...I got a horrible wave of nausea around 1:00AM; I ended up laying on the cold bathroom floor until it passed, which took about 20 minutes or so. When I woke in the morning, I was definitely tired and worn and still a little nauseous, sort of like you feel after having a stomach virus. Between about 7:00AM and 1:00PM, I ended up passing about 200 stones, maybe more. Some of the more interesting ones included a big dark green chunk the size of a hard candy, and a cigar shaped stone about 1.25-1.5 inches
long which looked real old and sickly. I'm pretty much convinced that the cigar shaped stone was a major hepatic blockage, both for its shape and coloration. I also passed several translucent red stones along with some "worms"; I'm not sure if they were actually parasites
or a weird tissue growth - it was tough to tell without a microscope!
The surprises were that I lost about 5 pounds
right of the bat from emptying my system and the dehydration. Also, I didn't anticipate the shrinkage my stomach went through; it took me a little while to get back to eating normal meals. Two days after the flush, I felt great and did a lot of heavy yard work. I'll tell you though, my hormones were freaking raging - I haven't felt surges of aggression like that in a long time (if ever). Unfortunately, I didn't eat or drink properly during the day, or have adequate sun protection, and ended up wearing my system down. I ended up getting the worst cold I've had in a while - it took a good two weeks to get rid of, and was followed by about a week of severe congestion in my left ear.
About a month after the flush, I added a 1200mg lecithin supplement to my diet, along with 1 milk thistle capsule daily. I tried to keep up with the 20 ounces
of apple juice with ACV. I think the apple juice/ACV/lecithin helped to keep my blood fats solvent, while the milk thistle kicked some energy back into my liver, making fat elimination easier, but that's just speculation. I think I'm probably gonna have to do another flush soon to clear out any residual fats in my liver which were stripped out of my blood stream. We'll see...