"" I have to fast for 55 days. this is not an option""

How did you arrive at 55 as being the magic number?

Perhaps it would be valuable to find the posts that discuss -- when to end the fast.


//www.curezone.org/forums/s.asp?f=335&ob=d&c=2

Before you plan on fasting, whatever your reasons are. You need to research, study, read everything you can. You HAVE to educate yourself, other wise you will just continue to fail, and start a cycle that will only frustrate you in the end.

This forum is great for support and questions, but it sounds like you are pretty clueless. I do not mean that to be an insult, but please do some studying first.

hi beauty:

i agree with both posters above. i would like to add that keep small goals, such as I will eat more nature made foods and nothing for ten days. then you can say I will fast only for one day. If you succeed take that as inspiration and try two days, then three days and so on. feeding in between is very important.

Pizza is junk food. nature made foods will naturally reduce your weight. no meats either, even though some may call it nature made, it is very high protein for us two legged animals, especially those who are trying to clean their bodies.


Archus

If you have a good diet you should be able to go on a long fast. Your belief that you need food is the generally accepted medical belief. If you know anything about the medical system you will know that it's based on treating symptoms and not causes. Everyone is conditioned to have false beliefs based on corporate agendas. You can see from this forum that people have done fasts of 40 days and longer.

The main thing that will make fasting easier is to drink only pure distilled, reverse osmosis, or good bottles spring water. Tap water has many harmful chemicals. Have nothing else but water. After a number of days it will become easy to keep going because you won't be hungry. If you feel like eating you can think yourself out of it because this is so easy and you're losing about a pound a day. Don't exercise or exert yourself physically. Keep your mind busy by reading books or other mental activities. If you feel weak or ill it's only your body getting rid of toxins. If you can't deal with the symptoms you should stop the fast and try again another time.

The last thing is that you should work on improving you diet if you don't want to gain the weight back. The book "Eat to Live" by Joel Fuhrman is a good starting point, although I don't agree that all fats should be cut so much. Good luck.

John

uhmm you're trying to fast for 55 days yet you are eating pizza and haven't been able to hold a fast at a smaller length?

talk about jumping ahead ones self.


Or should I sugarcoat it and just give you tips like everyone else does here? lol

If you don't know how to break your habit of eating complete shit, how will you keep the weight?

oh fasting ofcourse!

(naturally because fasting doesnt help with Ed's)

LOL another case in point.