Newport
I use the Yogourmet Freeze-Dried Yogurt Starter and made my own yogurt maker from a cooler a light bulb and an acurate thermostat I picked up on eBay.
But the whole system is now available from Lucy's Kitchen.
http://www.lucyskitchenshop.com/yogourmet.html
>> What do you think of the Body Ecology diet?
No, proper fermentation can help but the book "Breaking the Viscious Cycle" is a must read. The full explanation of why the SI is damaged and how to reverse the damage is most important.
NOTE: Ozonated water will help to keep the CELIAC DISEASE - SPRUE, hardening of stomach lining and first part of the Small Intestine from occuring.
From:
http://www.dogtorj.net
The duodenum is responsible for the absorption of calcium, iron, iodine, B complex, vitamin C, and many trace elements (zinc, boron, manganese, lithium, magnesium, and more). In fact, 95% of the intestine's vitamin D activity (involved in calcium absorption) takes place in the proximal (first) one third of the duodenum. (Here's the rub: I have yet to meet a doctor...veterinary or human...that knows or remembers this simple truth concerning the absorption of nutrients taking place in the duodenum. In fact, I have had a number of doctors look me in the eye and tell me that it absorbs "nothing". This is unfathomable to me, although I did not know this either, until I began my research. Therefore, I am NOT throwing stones here. But I am very disappointed in the educational process that we as health care providers go through if basic truths like these are lost.