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No more liquid please.. One day at a time...please pass the feta.. I just can't seem to drink today. The LA is too strong and the water just won't go down.I am really tired and I found myself craving a bit of food today... German feta...it didn't last long though. I felt a bit daunted by the fact that I have a long way to go but corrected my thinking knowing this is just one day at a time. My guts are sickly and I have a rash on my face...Oh Joy!! It is good to know I am getting cleaned out even if the rash is on my face. I had a detox bath last night, it was great! I used: 1 cup sea salt 1 cup baking soda 1 cup epsom salts 1/4 cup powdered ginger and almost a teaspoon of Cayenne Fill the tub with hot water you can stand to sit in. I put the ing. in a bowl and put it by the tub. Then I boiled some water, took the kettle into the bathroom and got into the tub. I held the bowl in the water and poured the boiling water in the bowl stirring till it disolved. The mixture foams over the bowl into the water. They say doing it this way blends the ing. together better. I stay in the bath 30 to 40 minutes. I usually meditate and do visualizations in there until its time to get out. I then wrap up in towels, robe, wool socks and a warm blanket, watch a movie and sweat sweat sweat! I had a shower then went to sleep. Loved it!font>
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