Hi Jen
Check the humaworm forum. His cleanse is supposed to kill candida, too. And it'll remove parasites plus it's inexpensive. I am very happy with it. It's day 20 of 30 for me. My liver is detoxing big times on these herbs, removing tons of tiny liver flukes,sludge and tiny stones, all shades of green. You would consider me pretty healthy at first sight, but my main problem is low energy, candida and digestion issues. All connected to the liver which, if not functioning great affects the digestive system which as a result allows candida overgrowth and makes you depressed, moody and have sugar cravings.
Besides alkaline raw veggies the liver needs good fats, proteins and possibly herbs which are in this cleanse.
I have heard from lots of people who have sugar, candida issues who had problems with the master cleanse. I couldn't do it either.
Well now you can focus on rebalancing your body. Which will help your organs heal and cut the cravings as well as naturally balance your weight. It'll maybe take longer than fasting to see physical results. Fasting is great but if the organs aren't functioning properly then the weight and other problems will come back.
Try to balance your blood sugar for now. I suggest having 5 minimeals per day.
Like 3 T. raw,ground and over night soaked oats, millet etc. with and apple and 1 T. coconut oil and ground flax seeds, i add maca powder and stevia
midmorning 1 apple and 1 T. raw almondbutter ( i add water and stevia and make a smoothie)
lunch raw nori sheat with avo, cucumber, tomato, kale
midafternoon same as midmorning
evening same as lunch
If i want protein I have raw goatmilk kefir with 1 raw egg yolk, coconutoil, flax oil, ground flax seeds stevia and an apple for breakfast
Just suggestions, but I'm sure you figure this out this way or another.
with love
Lilly