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my first Liver Flush!!!
egg/lime/oil + swf = amazing results
Date: 1/2/2007 2:36:18 PM ( 17 y ) ... viewed 3958 times what a success! i tried tsetsi's egg yolk/lime/oil flush and it went amazingly. i combined it with swf and it was AMAZING to get all that stuff out. i am actually starting to look healthy - most improvement is my skin which is peachy, smooth a great tanner colour and has a healthy glow! i resigned myself to having bad skin ages ago when i was young since i would try so many things and not get any effect (of course i understand now that nothing you put ON your skin will do anything if whats inside your skin is not healthy!!!) im taking detox baths and my skin is really getting the benefit of the oil. before i would take an oil/salt bath and the oil would just sit on top of my skin and do nothing for the quality. my scars are healing up a treat as well. its fascinating to see the wound healing process i learned about in nursing school happen before my eyes, and so quickly too.
better than looking good is how great i feel! i feel healthy for once in my life! i dont think ive felt this good since i was a kid, in fact i know it! my first swf after i finished i felt like celebrating i felt so good. the result was immediate! ive been extremely tired, especially today which is my rest day after two flushes so ive been taking it easy and sleeping a lot. every time i wake up my skin looks better! its quite funny really.
heres my protocol:
Day 1
2x lemon drinks (1 pint water, juice 1 lemon)
Fennel tea
Dates
Fasting from food from 4pm onwards
Oil pulling x 20mins 10.30pm
Lemon drink afterwards with spirulina
Fennel tea
Day 2
Lemon drink and fennel tea, spirulina
Drink plenty above liquids + water but fast from foods until 1pm
4pm 2 egg yolk, 1 lime, 2 lemons and 1-2 tbsp flax oil
Lie down for 2 hours, sleep for a while
Fast from food and water for 4 hours
Swf (I puked it though, and decided to suspend the flush. I had some things to eat and resumed on day 3)
Detox bath: rub organic unrefined cold pressed OO all over body. Add some to very hot bath. Add moderate amount of salt (2-3 small handfuls). Add lemon balm, thyme and rosemary infusion.
Day 3
First thing in the morning swf
Fast from foods but take lemon drink/fennel tea until 9.00 (I was anticipating taing the drink at 12 but was busy)
2.30pm 2 egg yolk, ½ grapefruit, 1 lemon, 1-2 tbsp flax oil
Fast from food and water for 4 hours
Swf
Eat lightly, such as yoghurt dates and flax oil
3 hours later, oil pulling 20 mins
Then, plenty water and fennel tea
Detox bath: same as above but with thyme, fresh sage leaves and ylang ylang essential oil.
My swf was like Somer’s but went like this:
500ml warm water + 2 tsp sea salt + a few squeezes of lemon juice
500ml warm water
Chug from salted water. Chase with same amount of plain. Continue until finished. Try to get it down in 5-10 minutes.
Its not that bad once you get used to it!!!
The way ive written it, it looks complicated to me but it was easiest flush ever! Minimal effort, no discomfort and maximum result!!!
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