|
my cleanse plan so far
planned outline for bowel, kidney, liver + para cleanse
Date: 12/30/2006 9:39:41 AM ( 18 y ) ... viewed 2334 times the cleansing shakes and cleansing drinks mentioned are the recipes from askshelley.com!
1. Initial 2 weeks - improving digestion and elimination routes
fennel tea, flax seeds, egg yolk shakes, cleansing drinks, lemon/oo drinks, egg yolk cleanse, flaxseed oil, epsom baths
2. Next 2 weeks - blood/general cleaning and supplementing
nettle tea, goji berries, blackseed oil, rosehip tea, cleansing shakes, raw milk/raw yoghurt, enema/coffee enemas, acv
3. Next week - supplementing and liver/immune boosting
spirulina, olive tea, probiotics, milk thistle, epsom baths
4. Next 10-15 days = master cleanse
cayenne, honey and lemon drinks, swf, lax tea, peppermint tea, para herbs
5. Next 2 weeks - preparing for the Liver Flush
stone breaker tea, acv, apple juice, spirulina, cleansing shakes, flax oil, ginger tea, carrot juice, cilantro juice, beet juice, Tumeric, oats
6. Next week = Liver Flush
egg yolks, lime juice, blackseed oil/flax oil/OO, epsom baths, enemas, probiotics, acv, detox tea, ?end/begin with hulda clark protocol
7. Next 2 weeks - recovering, strengthening and final bowel cleanse
clay and slippery elm powder, flax/other oils, cleansing drinks, essiac tea, acv, spirulina, fibre breakfasts with flax seeds, nourishing soups and rice stews
K broths throughout? Orgon tea before flush?
am i trying to cram too many different things in here? do the herbs/methods need to be more complementary to eachother to be taken so close together? its staggered with a long initial build up to the actual cleansing because i have to wait before i order some of the stuff.
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
|
