Day 4 PC - My downfall

At least I had a BM!

Date:   10/6/2006 7:14:29 PM   ( 18 y ) ... viewed 2437 times

The fault of the downfall: oatcake biscuits, houmous and dark chocolate.

Tomorrow I'm on the lemonade and a lovely chicken salad for lunch.

I really have to pace myself or my face really starts to put on the weight.

Oh well. At least I learnt my lesson. I think I was eating a lot due to having an exam and I was using food for a) cutting stress b) avoiding revision. So I've identified these two triggers so hopefully next time the outcome will be different :)

Take care y'all

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