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Having to up my MS
going above my daily ration, hopefully it will not hinder my weight loss
Date: 10/1/2006 8:46:39 AM ( 18 y ) ... viewed 2105 times Ok so far I have generally been averaging about 6 tablespoons (100ml) of MS a day. Yesterday I had 3 tablespoons extra (drunk with mint tea), and today I am on my first cup of mint tea with an extra tablespoon.
I think a factor is that the weather has turned cold here which is making the detoxing harder.
Also, I've noticed that at the beginning it was a struggle to get all the fluids down and that I would end the day having to drink cups and cups of lemonade and water one after one. Now I reach about early evening and have to ration myself so that I don't run out before bed time. I'm not sure why.
I think I'll start mixing cups full of half lemonade and half hot water (though I am a bit wary about destroying the enzymes in the lemons) and hopefully that will help both the cold situation and prolonging the lemonade.
Gosh, it's coooold bbbrrrrrrrrrrrrrr
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