Hey!!!

I'm so glad your doing well. Good luck on your raw(part raw)journey. It really is fascinating what can happen. But I'll save that for later.

The apple diet is a diet of exclusively apples, with lemonade atleast 6 times a day. So whenver your hungry eat an apple, it's surprisingly energizing. And doesnt leave me with same pain as if I was doing a complete fast. I also like it because all the fiber really helps clean out the intestines.

the fast was actually designed by walter last to help diabetics get off insulin. And I am a diabetic. It has really helped me get my insulin down!

I've decided to start a blog too to help me stick with it. I begin tommorow. My blog is called Finally! 30 day apple diet. Drop me a line some time!

Catch you later! I've got to get to bed. Its late(more like early, haha) here.