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Oil types for future flushes, and Food Log for 8/6
Food log
Date: 8/6/2006 8:32:10 AM ( 18 y ) ... viewed 2296 times I added a little molasses to my morning Ph drink
BREAKFAST
Half a green apple and a spoon of olive oil
Then awhile later:
Buckwheat (only) bread with ghee
Then awhile later:
Some cherries, a small amount of black coffee
Then awhile later:
Some raw salmon, cod liver oil, and raw ginger
LATE AM SNACK
Very diluted cold beverage made with coconut milk and carob
Plain gelatin (plus enzymes) for protein
LUNCH
A pear
Romaine lettuce with home dressing
Red Beans and rice with green beans and peas and olives, has trace amount of probable msg-like flavoring in it, but rest of it is homemade
Dessert: "cereal" of coconut milk, carob, blueberries, a little banana, raisins, a little rice cake, corn flakes
EARLY AFTERNOON SNACK
Homemade gingersnaps (no wheat or gluten)
Carrots
DINNER
Salad with ok dressing
Peanuts
A little later:
Watermelon
Lemon juice
A little later:
Cooked vegetables with a "breading" made from quinoa and rice flour
Radishes
Note to myself for future attempts at real liver flushes, here is a link to the reason for olive oil, and note that canola oil is almost as good (and tastes a while lot less yucky): http://www.curezone.com/forums/m.asp?f=447&i=37582
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