End of my first 10 day fast :)

Best of luck to you ALL!

Date:   7/19/2006 8:06:31 AM   ( 18 y ) ... viewed 6404 times

I weighed in yesterday morning and it was still at 113. I felt normal and I'm eating well again- no meat or milk products yet, and I hope I can keep the meat to a minimum and avoid milk as much as I can. It's funny how the fast has put me in a better frame of mind to watch what I eat now- it's like I just cleaned myself out and I don't want to get it all dirty just yet. ;) Plus I had 4 great BMs yesterday too- w00t!

I won't be updating this blog everyday anymore, but I'll check in and record my weight to see if it continues to go up or if indeed I'll keep it off. Either way I'll be ok with it; but for right now I'm enjoying it. I've been riding my bike to help my metabolism and just to get back into the swing of getting some excersize.

I figure I'll be back for my next fast, which is being planned for sometime around November. I'll be sure to dig this blog up and we'll have at it once again!

Best of luck to you other MCers! Hang in there- YOU CAN DO THIS!

MM

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