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Day 2...
Day 2 and noticing changes in my feelings and body.
Date: 2/24/2006 8:40:40 PM ( 18 y ) ... viewed 2612 times Today is Day 2 of my Juice Fast, and a bit different from day 1. Day 1 I was excited, feeling good, and not dealing too much with hunger.
Day 2 seems a bit different. Feeling a bit more hunger (or am I just noticing it more today?), and at times lower energy. I certainly am moving some things through my system, which feels great.
I am really apprehensive about the fast. My life has always been very Food-centric, cooking amazing meals and sharing them with family and friends. My wife and I eat about 95% of our meals in our own kitchen, and LOVE to cook. We buy all organic foods and are always trying new recipes and food combinations.
The first thing I am noticing is that I am ALREADY bored with my juice choices. The only organic fruits we have right now are apples and pears. We may be getting some pineapples and papayas next week, so that would change things up a bit.
The vegetable juice on the first night was hard to swallow--Kale, Spinach, Carrots, Beets and Celery. i think tonight we will try a simpler concoction. Making broth right now to substitute for the juice sometimes.
I am most definitely craving every food besides that which I am eating. I hope that this is something I can move past as I get more comfortable in the fast.
No idea how long this fast is going to last. A minimum of 7 days, with no real maximum to mention. I suppose we will go until our bodies decide it is time to stop. My apprehension is definitely matched by my excitedness to get 29 years of toxins moving out of my body!
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