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Blended Salad and other smoothies
6-8 pounds of weight gain, mostly water
Date: 4/10/2006 11:55:15 PM ( 18 y ) ... viewed 1986 times Hi everyone. I'm starting to feel a LOT better, although I still have a lot of pressure, the pain is not constant anymore.
I had a banana/pineapple juice smoothie (with lots of ice) for breakfast. Blended salad made lunch. Then I had a strawberry/pineapple/peach smoothie for dinner. Very good, and counted as "dessert" too. Tomorrow I'm heading into town to stock up on more produce (and other necessities.)
The family loved dinner tonight. I only cooked about 5 oz (pre-cooked weight) of fish, and split it 3 ways! Then they each had a baked sweet potato with choice of toppings, and a big bowl of lightly steamed spinach. Much healthier than usual, and they LOVED it (although my son wanted more fish.)
Tomorrow is going to be a fun day because we are leaving early to go into town, then meeting a friend to swap kids again (I get the girls this time.) We are trading back at our evening meeting, so no overnight guests! I am not baking any sweets for the girls; they can have fruit and/or vegees for snack. I do have 2 small pieces of chocolate leftover from the after X-mas candy sale, so they can each have one if they BEG for sugar!
My plan is to stick with smoothies for tomorrow, and possibly Wednesday; then back to fasting before I get too spoiled enjoying the wider variety I'm getting now. My weight is up a LOT (6-8 pounds) since yesterday; but that's what always happens. My hands and feet are both retaining a bunch of water, and I think my knees are too. The lemonade will take it off the first 3 days...
Goodnight all...
Rhonda
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