Non-food Rewards

Cayenne cutting inflammation, lowering pain levels

Date:   4/7/2006 6:27:26 PM   ( 18 y ) ... viewed 1757 times

I rewarded myself for the 25 pound mark by buying the curtain rods I need for our redecorating. Less than $200 for quality matching rods for 4 windows and the slider! I couldn't resist the sale price, and I wanted a non-food reward.

Yesterday's lemonade is finally finished, and I'm trying to catch up by drinking another 4 today. That will make 7 (I only made it through 3 yesterday). I know I need more, but I was so full, and just wanted to get to bed and sleep through the pain. I tossed and turned all night, waking up at least once per hour from the pain. Surprisingly, I only have about 1/2 the pain today as yesterday, in spite of driving again today. Must be the cayenne. I HATE cayenne, but I love what it does for me...

Rhonda

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