Day 7 Master Cleanse

Tricks of the trade

Date:   6/24/2007 8:04:51 PM   ( 17 y ) ... viewed 2215 times

Today was by far the hardest so far of this cleanse, or at least it felt that way. I got my first headache. Actually, I woke up with it. To make matters worse, I was unable to do the SWF because I was late for work. Luckily the headache was minor and short lived. I just drank more lemonade and it subsided. One trick I have is making ice cubes from spring water and putting them in my thermos to keep my lemonade really cold. Since I do not like the taste of it, this seems to help. I also freeze small bottles of spring water and take them with me. As they defrost I add them to a pre-made mixture of the concentrated lemonade so it's always cold. For those of us without the luxury of a fridge always handy, this works well. Another thing I did not get to do today was exercise which really bothers me. I am trying to keep my metabolism up by doing some form each day. Yesterday it was swimming. Today I got out of work too late. Oh well, there's always tomorrow. Good luck to all.

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