Transition-I am so annoyed at myself
Date: 2/28/2006 10:12:47 PM ( 16 y ) ... viewed 2102 times
I suck when transitioning off a fast. I fell off! I ate my gosh darn dehydrates I
have been making! I came across a little bit of stress this evening, and that made me do it. Obviously, I do know where my eating downfalls come from. Yes, yes I know it is not like I went out and had a steak and cheesecake, but I feel like it because I have been studying the protocols so hard and I am going to start the kidney/parasite cleanse tomorrow. What is my problem?!?!
But I have resolved myself and I will work it off at the gym tomorrow. I have forgiven myself (almost), but I will sweat it out profusely at the gym. On top of that I will go back on lemonade for one day to make up for it. I should not have eaten. My digestive track is not ready for it. I know what I should have done, I should have made my checklist like I did for the fast.
Ok, will do.
Blessings and Love -
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