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Day 3 (or day 1 again?) OK OK...
Juice fasting day 3 (really day 1 again since I cheated)
Date: 12/12/2005 10:22:46 PM ( 19 y ) ... viewed 2290 times OK OK, I can't lie to myself, or anyone else who reads this...I broke the fast yesterday with serious food. I had to eat so I did. But today was a new day so I started again and successfully completed Day 3 (DAY 1) of my juice fast.
I went to work today. It's easier to do this when I work, since I am not around food all day, and it's easy to work late and chill out without eating food at night...
Even though my roommates were cooking and I sat there and watched them eat.
Anyway, I didn't weigh myself this morning so I have no idea what I weigh. But I can tell you I started off with a 32 oz Caribbean Way Smoothie from Smoothie King (strawberry, banana, papaya) with Spirulina and Immune Powder (echinacea and goldenseal). for lunch I had a 16 oz raw veggie mix, and 2 green tea extract capsules. I also had a Cuban caffe con leche and some green tea.
No serious cravings, even watched my friends eat without giving in.
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